This is gonna be FUN

Main site wod: CrossFit.com

CFT wod:

Five rounds for time of:

• 75 pound Sumo Deadlift high-pull (W:55)
• 20 inch Box jump 
• 35 pound Farmer's carry walking lunge (W:25)

In this workout you move from each of the three stations after a minute. The clock does not reset or stop between exercises. This is a three minute round from which a one minute break is allowed before repeating. On call of "rotate", move to the next stations immediately for the best score. One point is given for each successful rep. 

*WOD courtesy of CrossFit Invictus.

• Post total score for all three exercises, each round to comments or board.
  

                           Collin in mid Squat clean.